Articles & Education
Health Benefits of Giving
Many of us set time or money aside throughout the year to help those in need. We run toy drives, take bags of groceries to food pantries and financially support our favorite charities. These acts of...
Resolute!
I don’t know about you but I’m not big on New Year’s resolutions. I’m not opposed to them, and if they can help create a positive habit that’s super. However, fairly reliable stats suggest...
Warning Signs of a Stroke: Think F.A.S.T.
If you think you (or someone you know) may be having a stroke, you have to move FAST! FAST is an easy way to remember the sudden signs of stroke. Remember: Face: Does the face look uneven? Arm: Is...
5 Ways Our Cafeteria is Helping the Planet
A healthy planet is good for everyone, and that’s why we’re doing our part to care for the planet through sustainability programs, such as the one in our cafeteria. At Metro Health, while our...
Walt Grzybowski, Skin Cancer Survivor
When Walt Grzybowski lost a fingernail on his right hand in 2017, he assumed it would heal on its own. When it did not, he discovered he had skin cancer. Despite the challenges presented by his...
Natural Ways to Boost Immunity
With flu season in full swing, finding ways to stay healthy can seem like a full time job. To help, we’ve compiled a list of simple, natural ways to boost your immunity throughout the year. Natural...