Start your day off with energizing movement and breathing practices. This practice will help you begin the day off in a more grounded and supported space, as well as honor and care for all of yourself. Enjoy this class from the comfort of your home! Registration is required and a link to the class will be sent to the provided email address.
Gentle, deep breathing, light stretching and relaxation await you when you register for this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. This class will take place outdoors on the Granger Green. Please bring a yoga mat or blanket. In the case of rain, this class will take place virtually.
Have you always wanted to try yoga but don’t know where to begin? This class is for you! Not only will you learn how to practice yoga, you will learn about its health benefits and how you can apply yoga principles to your daily life. This class will take place outdoors on the Granger Green. Please bring a yoga mat or blanket. In the case of rain, this class will take place virtually.
Even if you don’t know how to dance, this class is a great way to get in shape, have fun and shimmy those unwanted pounds away! This is a virtual class. A link will be sent to your email after registration is complete. Registration is required.
Even if you don’t know how to dance, this class is a great way to get in shape, have fun and shimmy those unwanted pounds away! Class will take place on the Granger Green, located in front of the hospital. Registration is required.
Start your day off with energizing movement and breathing practices. This practice will help you begin the day off in a more grounded and supported space, as well as honor and care for all of yourself. Enjoy this class from the comfort of your home! Registration is required and a link to the class will be sent to the provided email address.
If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. This class will take place outdoors on the Granger Green. Please bring a yoga mat or blanket.