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Education & Events

Community Blood Drive

Make a difference in our community by donating blood! It’s easy, only takes about 45 minutes and you will feel good knowing you helped save a local patient’s life.

NEW! Strength + Dance Class

Join us for an upbeat 25 – minute strength workout using light weights and bands, followed up with 25 minutes of cardio dance. Registration is required.

Thursday Intermediate Yoga – Virtual Class

If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.

Monday Intermediate Yoga – Virtual Class

If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.

In-Person Zumba Class

Join us for an in person Zumba class! Even if you don’t know how to dance, this class is a great way to shimmy and shake and have a great time! Registration is required.

In-Person Zumba Class

Join us for an in person Zumba class! Even if you don’t know how to dance, this class is a great way to shimmy and shake and have a great time! Registration is required.

In-Person Zumba Class

Join us for an in person Zumba class! Even if you don’t know how to dance, this class is a great way to shimmy and shake and have a great time! Registration is required.

Virtual Zumba

Even if you don’t know how to dance, this class is a great way to shimmy and shake and have a great time! Enjoy this class in the comfort of your own home. Registration is required and a link to the class will be sent to the provided email address.

Virtual Zumba

Even if you don’t know how to dance, this class is a great way to shimmy and shake and have a great time! Enjoy this class in the comfort of your own home. Registration is required and a link to the class will be sent to the provided email address.

Beginner’s Yoga – Virtual Class

Have you been wanting to try yoga but don’t know where to begin? This class is for you! Not only will you learn how to practice yoga, you will learn about its health benefits and how you can apply yoga principles to your daily life. Enjoy this class from the comfort of your home! Registration is required and a link to the class will be sent to the provided email address.