Thursday Intermediate Yoga

If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Please bring a yoga mat or blanket. 

Classes have temporarily been suspended in order to keep everyone safe and healthy and will resume when we believe it is safe to do so. Please email [email protected] if you are interested in signing up for this class and we will contact you with a start date.