Have you always wanted to try yoga but don’t know where to begin? This class is for you! Not only will you learn how to practice yoga, you will learn about its health benefits and how you can apply yoga principles to your daily life. This class will take place outdoors on the Granger Green. Please bring a yoga mat or blanket. In the case of rain, this class will take place virtually.
Even if you don’t know how to dance, this class is a great way to get in shape, have fun and shimmy those unwanted pounds away! This is a virtual class. A link will be sent to your email after registration is complete. Registration is required.
Even if you don’t know how to dance, this class is a great way to get in shape, have fun and shimmy those unwanted pounds away! Class will take place on the Granger Green, located in front of the hospital. Registration is required.
Gentle, deep breathing, light stretching and relaxation await you when you register for this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
Blood donors save lives! It is easy, only takes about 45 minutes, and you’ll feel good knowing that you helped save a life. Snacks are provided. Appointments are required.
We aim to provide a variety of community wellness & nutrition events each quarter. To join our Live Healthy email list and receive updates on events, subscribe here. For details on events, please visit our Classes & Events calendar here. Events include: Farm Market Fitness Parent & Family Education Sports Medicine Stress Management Women’s Health Read More