High Blood Pressure Control
- High Blood Pressure Control (HBP Control) is a class that will help you build skill and Tools to manage your high blood pressure. It is a free 8 week interactive workshop led by certified leaders. Participants will receive a free blood pressure monitor after joining. This free course is brought to you by the National Kidney Foundation of Michigan.
- Learn how to:
- Monitor your blood pressure
- Cope with stress
- Make healthy food choices
- Create a physical activity plan
- Manage your medications
- Keep personal action plans- and more!
Date
Mondays May 6 – June 24, 2024
Time
1 pm – 2:30 pm
Cost
Free!
Location
Registration
Registration is required. To register please call (800) 482-1455, email [email protected] or visit nkfm.org/HBPC.