Race Week Do’s and Don’ts
You have made it to the final week (or two) of training—great job! What should you be doing and NOT doing as the race gets closer? Here are a few thoughts from someone who has taken care of...
You have made it to the final week (or two) of training—great job! What should you be doing and NOT doing as the race gets closer? Here are a few thoughts from someone who has taken care of...
Dr. Elizabeth Albright, Sports Medicine & Family Practice provider at University of Michigan Health-West, shares a few top tips to keep in mind while you’re training for She Runs.
The pandemic disrupted many routines, including life-saving screenings for colorectal cancer (CRC) – the second leading cause of death from cancers that affect both men and women. See how the...
The patient loved doing yard work. But lately, a painful problem was taking all joy out of a favorite activity.
Sleep disorders can raise your chances of experiencing high blood pressure, heart attack, stroke and obesity. Sleep deprivation also can: Decrease performance and alertness Decrease memory and...
Learn the difference between partial and full knee replacements, what to expect in recovery time, and more. TOTAL KNEE REPLACEMENT What is arthritis and why does my knee hurt?The knee joint has a...
Hip replacement surgery is one of the most important surgical advances of this century and has a very high success rate. Here are answers to questions you may have. What is arthritis and why...
Stroke can happen to anyone, however, certain risk factors can increase the chances of a stroke. In fact, studies show that up to 80 percent of all strokes can be prevented by working with a health...
Metro Health takes every step to make sure that you’re safe while being cared for, but we advise you take an active role in your care by taking these steps to reduce your risk of a hospital...
If you, or a member of your family, has diabetes, please remember to follow the provided preparation protocol before an endoscopy. If you have questions, please call your primary care doctor....