Yoga for Stress Relief - Virtual
Start your day off with energizing movement and breathing practices. This practice will help you begin the day off in a more grounded and supported space, as well as honor and care for all of yourself. Enjoy this class from the comfort of your home! Registration is required and a link to the class will be sent to the provided email address.
Date
Wednesdays, January 6 – February 24
Time
8 – 9 am
Cost
FREE!
Registration
This is a virtual class, however registration is required in order to receive the link. Please register below or call (616) 252-7117.