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Core Strength

A challenging 15-minute abdominal workout set to upbeat music that will work your entire core! This class is for all fitness levels and is a great way to fit in a quick, but intense workout!

Location

A challenging 15-minute abdominal workout set to upbeat music that will work your entire core! This class is for all fitness levels and is a great way to fit in a quick, but intense workout!

Classes have temporarily been suspended in order to keep everyone safe and healthy and will resume when we believe it is safe to do so. Please email LiveHealthy@metrogr.org if you are interested in signing up for this class and we will contact you with a start date.