Core Strength

A challenging 15-minute abdominal workout set to upbeat music that will work your entire core! This class is for all fitness levels and is a great way to fit in a quick, but intense workout!

Classes have temporarily been suspended in order to keep everyone safe and healthy and will resume when we believe it is safe to do so. Please email [email protected] if you are interested in signing up for this class and we will contact you with a start date.