High Blood Pressure Control

High Blood Pressure (HBP) Control is a free 8-week virtual interactive workshop that will help you build skills and tools to manage your high blood pressure. The workshop is led by certified leaders and is brought to you by the National Kidney Foundation of Michigan. Participants will receive a free blood pressure monitor after joining. Registration is required.

Learn how to:

• Monitor your blood pressure
• Cope with stress
• Make healthy food choices
• Create a physical activity plan
• Manage your medications
• Keep personal action plans- and more!

To register, please call 800-482-1455, email [email protected] or visit NKFM.org /hbp-control.