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Mindful Eating

Intuitive eating focuses on shifting your mindset away for negative connotations associated with foods, and towards listening to your body’s hunger cues.  Join us to learn how to improve your health through mindful eating strategies by selecting foods that are both good for you and that you enjoy.

Date

Wednesday, April 2, 2025

Time

2:00pm – 3pm

Cost

Free!

Location

Registration

Register below or by calling (616) 252-7117.


Registration

Attendee 1

Emails are only used for registration purposes only. If classes are cancelled or rescheduled, you will be notified via email or by phone by our staff. You will NOT receive unsolicited emails from UMH-W when providing your email address.

Your total price: $0.00