Each session of this 6-week class will feature a combination of TaiChi Easy elements: gentle movement and simple forms, self-massage, breathing and meditation and more. Adaptable for all levels of mobility and activity levels. Please bring something such as a yoga mat, lawn chair or blanket to sit on for mediation. Class will be held on the Granger Green, located across the street from the main entrance of the Metro Health Hospital.
Support your community by donating blood, it’s easy and only takes about 45 minutes. Snacks provided. Due to COVID-19, please schedule your appointment and wear a mask at all times. Click link below to schedule your time slot.
Support your community by donating blood, it’s easy and only takes about 45 minutes. Snacks provided. Due to COVID-19, please schedule your appointment and wear a mask at all times. Click link below to schedule your time slot.
Spine Class Click here for the Lumbar Fusion Class. Joe Niekro Foundation™ Stroke Support Group UM Health-West’s Comprehensive Stroke Center has formed a partnership with the Joe Niekro Foundation to establish the West Michigan chapter of the Joe Niekro Foundation™ Support Group. We invite patients, family members and caregivers who have been affected by stroke, Read More