Meditation Classes
Enjoy an hour of tranquil music, guided visualizations and stress management tools for relaxing and renewing the mind, body and spirit. Registration is required.
Meditation Classes
Enjoy an hour of tranquil music, guided visualizations and stress management tools for relaxing and renewing the mind, body and spirit. Registration is required.
Freedom from Smoking
Are you ready to quit using tobacco products? Lean how to quit the use of tobacco and nicotine products with our Freedom from Smoking classes. Participants will receive support and education from the Pulmonary Rehabilitation team to help them in their journey to becoming tobacco free. Registration is limited and required for this 8-week course.
Stroke Support Group
The West Michigan Chapter of the Joe Niekro Foundation is offering outreach and support for brain aneurysm, AVM, and stroke survivors and their caregivers. No registration required.
Better Sleep Education and Support
Are you new to or struggling to use CPAP or assistive sleep devices? Do you have questions about sleep apnea, insomnia, narcolepsy, or experience barriers to getting a restful night’s sleep? Let us help you sleep well! Join us to learn about adjustments that can be made to your assistive sleep devices, learn treatment options and hear from others about their experiences. Your good night’s sleep is our goal!
Painting Class
Let your creative side shine as you are guided by step-by-step through painting a masterpiece! All supplies are provided, and you get to take your work of art home with you! Registration is limited and required.
Painting Class
Let your creative side shine as you are guided by step-by-step through painting a masterpiece! All supplies are provided, and you get to take your work of art home with you! Registration is limited and required.
Painting Class
Let your creative side shine as you are guided by step-by-step through painting a masterpiece! All supplies are provided, and you get to take your work of art home with you! Registration is limited and required.
Hydration and Your Health Presentation
Staying hydrated is important to your health. Join a Metro Health Registered Dietician to learn which foods and fluids can help you feel your best! Registration is required.