Guided Meditation
This guided meditation will focus on engaging the heart for relaxing the body, quieting the mind and nurturing the soul.
Guided Meditation
Tranquil music and visualization for deep relaxation. In this session, we will set intentions for a healthy body, mind and spirit in 2021.
Bladder Health Awareness: A discussion with Dr. Jannah Thompson, MD – Urogynecologist
Do you know where every bathroom is in town? Do you go to the bathroom too often? Do you feel like you do not empty? Do you have accidents of stool? Do you lose control of your urine? If you answered yes to any of these questions this seminar will be helpful to you to learn more about treatment options!
Bladder Health Awareness: A discussion with Dr. Jannah Thompson, MD – Urogynecologist
Do you know where every bathroom is in town? Do you go to the bathroom too often? Do you feel like you do not empty? Do you have accidents of stool? Do you lose control of your urine? If you answered yes to any of these questions this seminar will be helpful to you to learn more about treatment options!
Gentle Yoga – Virtual
Gentle, deep breathing, light stretching and relaxation await you when you register this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Please register for this class in order to receive a link.
Gentle Yoga – Virtual
Gentle, deep breathing, light stretching and relaxation await you when you register this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Please register for this class in order to receive a link.
Gentle Yoga – Virtual
Gentle, deep breathing, light stretching and relaxation await you when you register this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Please register for this class in order to receive a link.
Gentle Yoga – Virtual
Gentle, deep breathing, light stretching and relaxation await you when you register this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Please register for this class in order to receive a link.
Gentle Yoga – Virtual
Gentle, deep breathing, light stretching and relaxation await you when you register this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Please register for this class in order to receive a link.
Community Blood Drive
Blood donors save lives! It’s easy, only takes about 45 minutes and you will feel good knowing you helped save a life. Verisiti is now offering COVID-19 antibody testing on all successful blood donations. This event will take place in the Manistee Community Room, located on the lower level of the Metro Health Professional Building.