Come and join our Registered Dietitian Nutritionist and find out why fiber is so important to our diet. Together, we will investigate items that are higher in fiber and why this is beneficial for our health. Registration is required.
We are surrounded by fad diets in the media daily regarding weight loss. Turn to a Registered Dietitian Nutritionist to receive evidence-based education on how to incorporate a balanced, sustainable lifestyle approach to meet your health goals. Registration is required.
Help us protect our community and environment by properly disposing of your expired, used prescriptions or over the counter medications at this free event.
Learn how to identify pre-diabetes and discuss changes to improve your health. Registration is required.
When it comes to the female “pelvic floor”, what is normal and what isn’t? Dr. Emily English, Urogynecologist and specialist in Female Pelvic Medicine and Reconstructive Surgery, will walk us through common conditions that affect women of all ages including urinary leakage, urgent or frequent urination, pelvic pain, painful intercourse and more. Join us in-person or online. Registration is required.
When it comes to the female “pelvic floor”, what is normal and what isn’t? Dr. Emily English, Urogynecologist and specialist in Female Pelvic Medicine and Reconstructive Surgery, will walk us through common conditions that affect women of all ages including urinary leakage, urgent or frequent urination, pelvic pain, painful intercourse and more. Join us in-person or online. Registration is required.
In this workshop, we will focus on revitalizing mind, body and spirit using mindfulness, guided imagery and earthing tools. Space is limited and registration is required for this in-person event.
This workshop will integrate tranquil music, mindful visualizations and mindful breathing tools for relaxation and restoration. Registration is required in order to receive the link to this online event.
Blood donors save lives! It’s easy, only takes about 45 minutes and you will feel good knowing you helped save a life. Verisiti is now offering COVID-19 antibody testing on all successful blood donations. This event will take place on a Verisiti branded bus in the parking lot of Metro Health Park East.
Heart disease continues to be the number one cause of death for both men and women. Join us for a virtual event to learn how you can manage and prevent heart disease with simple lifestyle modifications. Registration is required.