Gentle, deep breathing, light stretching and relaxation await you when you register for this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
This is a free exercise class specifically designed for people with Parkinson’s disease. Led by LSVT BIG certified physical therapists, it is a combination of chair and standing exercises. If needed for individual safety a caregiver can also attend.
If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
Gentle, deep breathing, light stretching and relaxation await you when you register for this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
This is a free exercise class specifically designed for people with Parkinson’s disease. Led by LSVT BIG certified physical therapists, it is a combination of chair and standing exercises. If needed for individual safety a caregiver can also attend.
If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
Gentle, deep breathing, light stretching and relaxation await you when you register for this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
This is a free exercise class specifically designed for people with Parkinson’s disease. Led by LSVT BIG certified physical therapists, it is a combination of chair and standing exercises. If needed for individual safety a caregiver can also attend.
This free class is led by and instructor from the Grand Rapids Ballet and has been specifically developed for people with Parkinson’s disease. The class, which is accompanied by music, incorporates therapeutic movements in the sitting and standing positions.
If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.