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Intuitive eating focuses on shifting your mindset away from negative connotations associated with foods, and towards listening to your body’s hunger cues. Join us to learn how to improve your health through mindful eating strategies by selecting foods that are both good for you and that you enjoy.
Wednesday, April 2, 2025
2:00pm – 3pm
Free!
Register below or by calling (616) 252-7117.
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