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Mindful Eating

Intuitive eating focuses on shifting your mindset away from negative connotations associated with foods, and towards listening to your body’s hunger cues. Join us to learn how to improve your health through mindful eating strategies by selecting foods that are both good for you and that you enjoy.

Date

Wednesday, April 2, 2025

Time

2:00pm – 3pm

Cost

Free!

Location

Registration

Register below or by calling (616) 252-7117.

Bookings are closed for this event.