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Gentle, deep breathing, light stretching and relaxation await when you register for this virtual class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Enjoy this practice in the comfort of your own home! Registration is required and a link to the class will be sent to the provided email address.
12-week class
Mondays, December 30 – March 17, 2025
6:30-7:30 pm
FREE!
Register below or call (616) 252-7117.
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