Gentle, deep breathing, light stretching and relaxation await you when you register this class. No yoga experience necessary as you will learn about its health benefits and how you can apply yoga principles to your daily life. Please bring a yoga mat or blanket. Class will be held on the Granger Green, located across the street from the main entrance of the Metro Health Hospital.
Fridays, August 28 – October 2
$3.00 per class
Please register by calling (616) 252-5031.