Friday Intermediate Yoga

If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Please bring a yoga mat or blanket. Class will be held on the Granger Green, located across the street from the main entrance of the Metro Health Hospital.